Regional food of Kanto
The food culture of Tokyo and the surrounding prefectures, from old downtown snacks to coastal and farming traditions.
This curated English section currently features 88 representative guides. The Japanese edition contains the full archive.
- Boso Haba ZoniChiba
Haba zoni is a Boso Peninsula New Year soup that finishes mochi and clear broth with toasted and crumbled haba seaweed, often together with aonori and...
- Boso Kujira no TareChiba
Kujira no tare seasons slices of whale meat in a soy-based marinade and dries them into a concentrated, chewy preserved food, usually grilled briefly...
- Boso MagochaChiba
Magocha places chopped or sliced horse mackerel, tuna or bonito, often seasoned like namero with miso and aromatics, over rice and pours on hot tea...
- Chiba Boiled PeanutsChiba
Yude rakkasei boils freshly harvested peanuts in their shells with salt, producing plump, soft beans unlike crunchy dried roasted peanuts.
- Chiba Peanut PieChiba
Chiba peanut pies pair flaky Western-style pastry with a sweet filling made from or flavored with locally associated peanuts, giving a roasted nut...
- Chiba Peanuts MonakaChiba
Peanuts Monaka has a peanut-shell-shaped wafer filled with sweet white-bean paste blended with peanut flavor, visually and aromatically expressing...
- Chiba Sanga-yakiChiba
Sanga-yaki mixes minced horse mackerel, sardine or other fish with miso, green onion, ginger and shiso, then grills the mixture as patties or on a...
- Futomaki Matsuri ZushiChiba
Futomaki matsuri zushi is Chiba's decorative thick sushi roll. Colored rice, omelet, nori, kanpyo gourd, shiitake, vegetables, and other ingredients...
- Futtsu Hakarime-donChiba
Hakarime-don covers rice with tender conger eel simmered or grilled in a glossy sweet-savory sauce.
- Kamogawa Tai SenbeiChiba
Tai senbei are thin, lightly sweet baked crackers molded into the shape and scale pattern of a sea bream; their name and appearance do not necessarily...
- Kujukuri Iwashi GomazukeChiba
Iwashi gomazuke cures small Japanese anchovies from the Kujukuri coast in vinegar, then layers them with sesame seeds, ginger and chili for a bright...
- NameroChiba
Namero is a fishermen's dish from coastal Chiba made by chopping fresh oily fish with miso, green onion, ginger, shiso, and other aromatics until the...
- Narita Chestnut YokanChiba
Kuri yokan sets sweet azuki or white-bean paste with agar and embeds whole or cut chestnuts, giving dense bean sweetness and crumbly nut texture.
- Gunma Isobe SenbeiGunma
Isobe senbei are light, crisp wafers based on wheat flour and sugar and traditionally mixed with carbonated mineral water from Isobe Onsen. Shops...
- Gunma Konnyaku Miso OdenGunma
Konnyaku miso oden warms blocks or skewers of konnyaku in broth and coats them with a glossy sauce of miso, sugar and mirin.
- Gunma Koshine-jiruGunma
Koshine-jiru combines Gunma konnyaku, shiitake and negi scallion with local vegetables, pork and fried tofu in a substantial miso soup that is eaten...
- Gunma Namaimo Konnyaku CuisineGunma
Namaimo konnyaku uses grated fresh konjac corm rather than only refined powder, producing a more rustic aroma and resilient, uneven bite. It appears...
- Gunma OkkirikomiGunma
Okkirikomi simmers broad unboiled wheat noodles with seasonal vegetables in soy- or miso-seasoned broth.
- Gunma Sauce KatsudonGunma
Gunma sauce katsudon places freshly fried pork or other cutlets, dipped in a sweet, tangy Worcestershire-style sauce, directly over rice without egg.
- Gunma TabigarasuGunma
Tabigarasu sandwiches a light cream between two thin, crisp mineral-spring-style wafers, combining a delicate snap with mild sweetness.
- Gunma Tansan ManjuGunma
Tansan manju encloses sweet azuki paste in a wheat-flour dough raised with baking soda, giving the steamed bun a rustic texture and faint alkaline...
- Mizusawa UdonGunma
Mizusawa udon is a firm, glossy white noodle served around Mizusawa-dera temple near Ikaho in Gunma. It is most often presented cold on a bamboo tray...
- Yaki ManjuGunma
Yaki manju is a Gunma snack of soft fermented wheat buns skewered, coated generously with a sweet-savory miso glaze, and grilled until fragrant...
- Anko NabeIbaraki
Anko nabe is Ibaraki's winter hot pot of monkfish, vegetables, tofu, and a seasoned broth. Coastal restaurants value the fish because its meat, skin...
- Ibaraki Dobu-jiruIbaraki
Dobu-jiru is a rich monkfish hot pot in which liver, flesh, skin and other edible parts cook with vegetables and miso.
- Ibaraki Hamaguri RiceIbaraki
Hamaguri gohan cooks rice with hard clams and their strained cooking liquid, transferring the shellfish's briny sweetness into every grain.
- Ibaraki HoshiimoIbaraki
Hoshiimo is made by steaming sweet potatoes, peeling and slicing them, then drying them until their sugars concentrate into a dense, chewy snack.
- Ibaraki Mito Natto SenbeiIbaraki
Mito natto senbei applies powdered, dried or seasoned natto flavor to crisp crackers, presenting the fermented soybean aroma in an easy-to-carry form.
- Ibaraki Mito no UmeIbaraki
Mito no Ume is generally made by covering soft white-bean paste or gyuhi with a fragrant red-shiso leaf, creating a sweet, gently salty and tart...
- Ibaraki Tsuke KenchinIbaraki
Tsuke kenchin serves cold or warm soba, and sometimes udon, beside a hot soy-seasoned soup packed with daikon, carrot, burdock, taro, konnyaku and...
- Ibaraki Yoshiwara DenchuIbaraki
Yoshiwara Denchu wraps crisp or puffed glutinous-rice grains in syrup, shapes them into a cylinder and coats the outside generously with fragrant...
- Mito-han RamenIbaraki
Mito-han ramen kneads lotus-root powder into wheat noodles and serves them with the go-shin set of chive, rakkyo, scallion, garlic and ginger...
- Soboro NattoIbaraki
Soboro natto is an Ibaraki food that mixes fermented soybeans with strips of salted dried daikon and soy-based seasoning. The sticky beans and...
- Kamakura Hato SableKanagawa
Hato Sable is a large dove-shaped biscuit with a clean butter aroma, firm but tender bite and simple sweetness.
- Kamakura Kenchin-jiruKanagawa
Kenchin-jiru cooks tofu, daikon, carrot, burdock, taro and konjac in a clear soy-seasoned broth.
- Kanagawa Oyama Koma MonakaKanagawa
Oyama Koma Monaka shapes crisp wafers like the colorful wooden spinning tops of Oyama and fills them with sweet bean paste.
- Odawara KamabokoKanagawa
Odawara kamaboko grinds white fish with salt into a smooth elastic paste, shapes it over a wooden board and steams it into a glossy, springy fish...
- Oyama Tofu CuisineKanagawa
Oyama tofu cuisine presents tofu in forms such as chilled tofu, yudofu, dengaku, sesame tofu and simmered dishes, highlighting fresh texture and...
- Sajima Herahera DangoKanagawa
Herahera dango kneads wheat flour and joshinko rice flour into small flat dumplings, boils them and coats them generously in smooth or lightly...
- SanmamenKanagawa
Sanmamen is a Yokohama-area ramen topped with stir-fried bean sprouts, vegetables, and often thinly sliced pork in a glossy starch-thickened sauce...
- Shirasu DonKanagawa
Shirasu don is a bowl of rice topped with tiny juvenile fish, most often Japanese anchovy. Along Kanagawa's Shonan coast, diners may encounter fluffy...
- Tsukui Kanko-yakiKanagawa
Kanko-yaki wraps a lightly fermented local-wheat dough around mountain vegetables, mushrooms, dried daikon, pickles, chestnut, adzuki, pumpkin, sweet...
- Yokohama Ariake HarborKanagawa
Ariake Harbor forms a soft boat-shaped baked cake around a moist filling commonly made with chestnut and bean paste.
- Yokohama GyunabeKanagawa
Gyunabe cooks beef with green onion, tofu, shirataki and other ingredients in a sweet-savory soy seasoning, often in a shallow iron pot.
- Yokosuka Kaigun CurryKanagawa
Yokosuka kaigun curry is a mild Japanese curry with meat and vegetables, presented as a local interpretation of curry eaten in the former Imperial...
- Chichibu Miso PotatoSaitama
Miso potato coats bite-size boiled potato pieces in light tempura batter, fries them and tops them with a glossy sweet miso sauce.
- GokaboSaitama
Gokabo is a rolled Saitama confection made from crisp puffed rice bound with syrup, wrapped in a soft layer of soybean flour and syrup, then dusted...
- Gyoda FrySaitama
Despite its name, Gyoda fry is not deep-fried: a loose wheat-flour batter is spread thinly on a griddle with scallions, meat or egg, folded and...
- Gyoda Zeri FrySaitama
Zeri fry mixes soybean pulp, potato and vegetables into an oval patty, deep-fries it without breadcrumbs and seasons it with a Worcestershire-style...
- Kazo UdonSaitama
Kazo udon is known for smooth, resilient noodles made in Saitama's wheat-growing plain.
- Kitasaitama Iga ManjuSaitama
Iga manju covers a steamed wheat bun filled with sweet bean paste in sekihan, glutinous rice dotted with red adzuki beans, combining two celebratory...
- Saitama Hiyajiru UdonSaitama
Saitama hiyajiru udon is cold udon dipped into a refreshing sauce of ground sesame, miso, cucumber, shiso, myoga, and other aromatics. It is also...
- Saitama Jumangoku ManjuSaitama
Jumangoku Manju has a fine white jo-yo dough made with yam around smooth azuki paste, with a simple stamped surface and restrained sweetness.
- Saitama Saika no HosekiSaitama
Saika no Hoseki forms colorful fruit jellies with a softly resilient bite and sugar-crystal surface, using many fruit flavors and miniature shapes.
- Nasu Goyotei CheesecakeTochigi
Goyotei Cheesecake is a smooth, dense baked cake that blends several cheeses for balanced richness and acidity while remaining suitable for travel.
- Nikko Jingoro SenbeiTochigi
Nikko Jingoro Senbei are thin, crisp rice crackers seasoned with a restrained balance of salt and butter, giving them a light savory finish rather...
- Nikko YubaTochigi
Nikko yuba is the delicate skin lifted from heated soy milk and used in temple-influenced dishes around Nikko. Locally it is commonly written with the...
- Nikko and Nasu Imo-gushiTochigi
Imo-gushi steams or boils small taro, peels and threads them onto skewers, grills their surface and brushes them with a sweet-savory miso sauce until...
- Ryomo Ebi DaikonTochigi
Ebi daikon slowly simmers chunks or thick slices of daikon with small freshwater shrimp in a soy-seasoned broth, allowing the radish to absorb the...
- Sano Mimi UdonTochigi
Mimi udon folds small pieces of wheat dough into the shape of human ears and serves the chewy dumplings in a strongly soy-seasoned soup with...
- Tochigi Chitake SobaTochigi
Chitake soba serves buckwheat noodles in a fragrant broth made with chitake mushrooms, often cooked with eggplant.
- Tochigi Kanpyo RollTochigi
Kanpyo-maki wraps seasoned sushi rice and strips of dried bottle gourd simmered in soy sauce and sugar inside nori, forming a classic thin roll.
- Tochigi Kanpyo with EggTochigi
Kanpyo no tamago-toji rehydrates dried bottle-gourd strips, simmers them in dashi with sweet-savory seasoning and finishes the dish with softly set...
- Tochigi Koin MonakaTochigi
Koin Monaka combines crisp wafers modeled on old seals with a generous azuki-bean filling, giving the Assorted pieces distinct historical shapes.
- Tochigi ShimotsukareTochigi
Shimotsukare cooks salmon head, roasted soybeans, grated daikon and carrot with sake lees.
- Tochigi Simmered Moro SharkTochigi
Moro no nitsuke simmers firm shark meat in soy sauce, sugar, sake and ginger, producing a mild fish dish that holds together well during cooking.
- Tochigi Totchanagi MochiTochigi
Totchanagi mochi makes a soft wheat-flour dough, tears off irregular pieces by hand and cooks them in a miso-based soup with daikon, carrot, napa...
- Utsunomiya GyozaTochigi
Utsunomiya is one of Japan's best-known gyoza cities, with specialist shops serving pan-fried, boiled, deep-fried, and soup dumplings. Many versions...
- Utsunomiya Miya no KarimanTochigi
Miya no Kariman is a small fried manju with a dark brown-sugar shell, crisp when fresh, surrounding smooth bean paste.
- Fukagawa MeshiTokyo
Fukagawa meshi is an old Tokyo clam dish associated with the former fishing community of Fukagawa. One style pours miso- or soy-seasoned clams and...
- Izu Islands KusayaTokyo
Kusaya is fish soaked in a repeatedly maintained fermented brine and then dried, giving it an exceptionally strong aroma and concentrated savory...
- Izu Islands Shima-zushiTokyo
Shima-zushi tops sweet vinegared rice with local fish marinated in soy sauce and commonly uses mustard instead of wasabi.
- MonjayakiTokyo
Monjayaki is a Tokyo griddle dish made from a thin, seasoned batter mixed with cabbage and ingredients such as seafood, meat, cheese, or mentaiko. It...
- Shinagawa MeshiTokyo
Shinagawa meshi originally referred to rice cooked with plentiful Tokyo Bay mantis shrimp. Recorded and revived versions also place sweet-soy simmered...
- Tokyo BananaTokyo
Tokyo Banana is a soft banana-shaped sponge cake filled with smooth banana custard, designed as an individually wrapped modern travel gift.
- Tokyo BettarazukeTokyo
Bettarazuke is lightly salted daikon pickled with rice koji and sugar, giving it a crisp bite and gentle sweetness.
- Tokyo Chomeiji SakuramochiTokyo
Tokyo-style sakuramochi, also called Chomeiji style, wraps smooth azuki paste in a pale pink wheat-flour crepe and then in an aromatic salt-pickled...
- Tokyo Dojo NabeTokyo
Dojo nabe cooks whole loaches in a shallow iron pot with a sweet soy-based seasoning and plenty of green onion.
- Tokyo Edomae Nigiri SushiTokyo
Nigiri-zushi places sliced seafood over a small hand-formed mound of vinegared rice, with Edomae techniques such as marinating, simmering and curing...
- Tokyo Edomae TempuraTokyo
Edomae tempura coats seafood from Tokyo Bay traditions, such as conger eel, shrimp and sillago, in a thin batter and fries each piece to emphasize...
- Tokyo Kaminari OkoshiTokyo
Kaminari okoshi binds roasted or puffed rice grains with sugar syrup into light, crisp blocks, sometimes adding peanuts, sesame or other flavors.
- Tokyo Ningyo-yakiTokyo
Ningyo-yaki are small castella-like cakes baked in detailed molds, commonly shaped as deities, dolls, birds or local landmarks and often filled with...
- Tokyo Yanagawa NabeTokyo
Yanagawa nabe simmers opened loach with shaved burdock in a sweet-savory broth and binds it with egg.
- Fujikawa MimiYamanashi
Mimi folds bite-size pieces of wheat dough into small hollow shapes and simmers them with burdock, taro, pumpkin, carrot, daikon and other seasonal...
- Yamanashi Awabi no NigaiYamanashi
Awabi no nigai gently simmers whole abalone in a seasoned soy broth and lets it absorb the liquid, creating firm yet tender slices with concentrated...
- Yamanashi Koshu KorogakiYamanashi
Koshu korogaki slowly dries peeled persimmons until the flesh becomes dense, amber and honey-sweet while a natural white sugar bloom forms outside.
- Yamanashi KurodamaYamanashi
Kurodama encloses bright green pea paste in a glossy dark layer of brown-sugar yokan, contrasting earthy beans with deep caramel sweetness.
- Yamanashi Tsuki no ShizukuYamanashi
Tsuki no Shizuku encloses individual fresh grapes in a hard white sugar coating, contrasting a brittle sweet shell with juicy, lightly tart fruit.