Regional food and famous sweets of Gunma
A major wheat-growing tradition supports noodles and flour-based snacks, alongside konjac and mountain vegetables.
Gunma is part of the Kanto region. This page lists the guides currently available in English.
10 guides in English
- Gunma Konnyaku Miso Oden
Konnyaku miso oden warms boiled triangles or rectangles of konnyaku on skewers and coats them with a sweet-savory sauce of miso, sugar, sake and...
- Gunma Namaimo Konnyaku Made from Fresh Konjac Corm
Namaimo konnyaku is made by grating fresh konjac corm rather than relying only on dried refined powder. It tends to retain a rustic corm aroma, small...
- Gunma Tabigarasu Cream Sandwich
Tabigarasu sandwiches smooth milk cream between two thin, crisp, round mineral-spring senbei embossed with a pattern. It was created in Maebashi...
- Gunma Tansan Manju
Tansan manju wraps bean paste in a local-wheat dough raised with baking soda and then steams it. Tansan refers to sodium bicarbonate, not a carbonated...
- Gunma Yaki Manju
Yaki manju threads steamed, yeast- or koji-fermented wheat buns onto a long skewer, repeatedly brushes them with sweet-salty red-miso sauce, and...
- Isobe Onsen Mineral-Water Senbei
Isobe senbei uses Isobe Onsen mineral water with wheat flour and sugar to make a thin, crisp and gently sweet hot-spring souvenir in Annaka, Gunma.
- Kiryu Sauce Katsudon
Kiryu sauce katsudon places freshly fried, often thin tenderloin cutlets dipped in a sweet sauce directly on rice, without cabbage.
- Koshine-jiru from Tomioka, Gunma
Koshine-jiru is a hearty miso soup named from the first syllables of konnyaku, shiitake and negi, three products of the Tomioka-Kanra area. Pork...
- Mizusawa Udon from the Monzen of Mizusawa Temple
Mizusawa udon is made from wheat flour, water, and salt and is known for pale translucence, a smooth surface, and firm chew. Cold noodles with soy or...
- Okkirikomi, Gunma's Vegetable Noodle Stew
Okkirikomi is a Gunma household dish in which wide wheat noodles are simmered directly in a pot with vegetables such as daikon, carrot, taro, shiitake...









