Nagano Salted Squid Sunomono

At a glance

NameNagano Salted Squid Sunomono (Shioika no Sunomono)
PrefectureNagano
RegionChubu
TypeRehydrated salted squid and vegetables dressed with vinegar

What is it?

Shioika no sunomono soaks salted squid to moderate its salinity, slices it and dresses it with cucumber, cabbage or other vegetables in sweetened vinegar.

History and local context

In landlocked Nagano, salt-preserved squid could travel inland and be stored, illustrating the trade and preservation systems that supplied marine food to mountain communities.

How to enjoy it

Soak and taste the squid repeatedly until pleasantly seasoned rather than bland, then chill the dressed salad; keep seafood refrigerated and do not leave it at room temperature.

Availability varies by maker, season, and destination.

Frequently asked questions

Where is Nagano Salted Squid Sunomono from?

It is associated with Nagano, in the Chubu region of Japan.

What kind of food is Nagano Salted Squid Sunomono?

This guide classifies it as rehydrated salted squid and vegetables dressed with vinegar. See the overview for its defining ingredients and texture.

Can I order Nagano Salted Squid Sunomono online?

Use the Rakuten Japan search link on this page. Confirm the maker, ingredients, storage requirements, and international shipping before ordering.

Order from Japan

Search Rakuten Japan using the original Japanese food name. Search results and product pages may be available only in Japanese.

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