Fukushima Miso Kanpura
Miso kanpura are small skin-on potatoes cooked until tender, then coated in a sweet-salty glaze of miso, sugar and mirin. Kanpura is a regional Fukushima word for potato, not a reference to...

At a glance
| Name | Fukushima Miso Kanpura (Miso Kanpura) |
|---|---|
| Prefecture | Fukushima |
| Region | Hokkaido & Tohoku |
| Type | small potatoes glazed with sweet miso |
What is it?
Miso kanpura are small skin-on potatoes cooked until tender, then coated in a sweet-salty glaze of miso, sugar and mirin. Kanpura is a regional Fukushima word for potato, not a reference to pumpkin.
The dish turned undersized potatoes that were difficult to sell into a snack, side dish or drinking accompaniment. Its contrast is a lightly crisp, sauce-coated skin and a fluffy center.
History and local context
Iwaki City presents it as a local dish and still uses an adapted version in school lunches. Some homes braise the potatoes after frying them lightly; others deep-fry them before adding the glaze.
A proposed link between kanpura and the Dutch word aardappel is often repeated but is not settled etymology. The reliable meaning for visitors is simply the local word for potato.
How to enjoy it
Eat it hot for fluffy potatoes or at room temperature after the glaze has settled. Rice, cold tea and sake all suit the sweet miso.
Because the skin stays on, remove sprouts and green areas completely and discard bitter potatoes. Cook every potato through to the center.
Availability varies by maker, season, and destination.
Sources and further reading
Frequently asked questions
Where is Fukushima Miso Kanpura from?
It is associated with Fukushima, in the Hokkaido & Tohoku region of Japan.
What kind of food is Fukushima Miso Kanpura?
This guide classifies it as small potatoes glazed with sweet miso. See the overview for its defining ingredients and texture.
Can I order Fukushima Miso Kanpura online?
Use the Rakuten Japan search link on this page. Confirm the maker, ingredients, storage requirements, and international shipping before ordering.
Order from Japan
Search Rakuten Japan using the original Japanese food name. Search results and product pages may be available only in Japanese.
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