Harako Meshi
At a glance
| Name | Harako Meshi (Harako Meshi) |
|---|---|
| Prefecture | Miyagi |
| Region | Hokkaido & Tohoku |
| Type | Salmon and roe rice |
What is it?
Harako meshi is an autumn specialty from the Watari area of Miyagi. Rice cooked in a seasoned salmon broth is topped with tender slices of salmon and glossy ikura salmon roe.
It resembles a salmon parent-and-child rice bowl, but cooking the rice with the fish broth gives the regional dish a deeper, integrated flavor than simply placing salmon and roe on plain rice.
History and local context
The lower Abukuma River has long supported salmon fishing, and local households prepared the returning autumn fish together with its roe. Harako is a regional word associated with the roe carried by the salmon.
How to enjoy it
Look for it during the autumn salmon season at restaurants and station-food counters. Mix some roe into the warm rice while leaving enough intact to appreciate its cool, bursting texture.
Availability varies by maker, season, and destination.
Frequently asked questions
Where is Harako Meshi from?
It is associated with Miyagi, in the Hokkaido & Tohoku region of Japan.
What kind of food is Harako Meshi?
This guide classifies it as salmon and roe rice. See the overview for its defining ingredients and texture.
Can I order Harako Meshi online?
Use the Rakuten Japan search link on this page. Confirm the maker, ingredients, storage requirements, and international shipping before ordering.
Order from Japan
Search Rakuten Japan using the original Japanese food name. Search results and product pages may be available only in Japanese.
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